Marya Mann : Blog : Yogassage | Prayer Pose | Touch Of Healing

Yogassage | Prayer Pose | Touch of Healing

Namaste, Noble Friend!

Do you want to improve your life and the lives of those around you? Do you want to stay in touch with your authentic self, connected with your deepest wisdom, while connecting deeply with others? In two days, you can learn Yogassage skills to grow the greater good.

Evolutionary Yoga takes you on the adventure of a lifetime. Read now how Anjali Mudra and Yogassage cultivate your joy, creativity, and compassion, and please register now for Thai Yogassage! See more below…

SEA OF TRANQUILITY – ANJALI MUDRA

If you’ve ever placed your palms together in front of your chest, tuned into the heart, and said “Namaste,” you know the gesture. With thumbs touching the sternum, it is a time-honored tradition in yoga called Anjali Mudra, a sign of composure and blessing, the prayer pose. Namaste means “The divine in me honors the divine in you.” But there’s more to the gesture than the acknowledgment.

While affirming the greatest good, your physical thumbs also touch a point on the breastbone that taps into the Sea of Tranquility, the Conception Vessel, one of the regulatory meridians flowing down the front of the body. Thumbs pressing into CV 17 at the center of your breastbone, while engaging loving feelings toward self and others, centers us in the heart. As we bow to the great mystery and the power of kindness, the gesture instantly relieves stress, grounds the body, and stabilizes an overactive mind.

Conception Vessel 17 is one of the most vital acupressure points for calming anxiety, nervousness and palpitations of the heart. At the same time, the ten fingers and two palms touching balances both sides of the brain, linking our active and receptive natures, and our inner and outer experience.

Found in the middle of the breastbone, three thumb widths up from the lower edge of the bone, the point is known to access the inner Sea of Tranquility. Pressing the point firmly with the thumbs for 1 to 2 minutes while breathing deeply, slowly and evenly, restores your natural flow and radiance. Try it and see!

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“A river cuts through a rock, not because of its power but its persistence..”
-Jim Watkins
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YOGASSAGE III: THAI YOGASSAGE
Seminar on Saturday, March 25th, 1:00 – 4:00 pm

The unique and complete system of Yogassage combines rhythmic contact using hands, thumbs, fingers, and elbows, acupressure, gentle twisting, deep stretching, and meditation. In both giver and receiver, it releases tension, increases vitality, and fosters the ecological self, our sense of wholeness of mind, body, heart, and spirit in deep communion with the world.

With safety, satisfaction, and connection as our priorities, the movements and adjustments you will learn are a valuable complement in Yoga teaching, for use with friends, or in expanding your knowledge of Yoga, Massage, and Meditation. Marya Mann, Ph. D., has studied with Papa K, Richard Freeman, Saul David Raye, and at the Sacred Mind Institute. She has also taught at the Rocky Mountain Wellness Conference, Regis University, and Bali Center for Art and the Future. Beginners and seasoned are welcome.

YOGASSAGE III: THAI YOGASSAGE
WHEN: Saturday, March 25th, 1:00 – 4:00 PM
WHERE: New Thought Center of Hawaii, 81-6587 Mamalahoa Hwy,
C302, Pualani Terrace in Kealakekua
WHY: To expand harmony, health, and happiness
How: $50 – Conscious Commerce Available – Ask!

WHAT TO EXPECT:

Connect to your Highest Self, open your inner eye of wisdom, and recover your natural radiance, truth and creative aliveness. Yogassage also helps to calm headaches, relieve pain, and clear sinus and other congestion.

Learn more and please register early: http://www.maryamann.com/store/thai-yoga-seminar-yogassage-iii/

Blessings and Namaste!
Marya

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Celebrating Brave New Views at 1111….

All for one and one for all, or better yet, fun for all! I’ve always loved 1111. When the four foundations of body, heart, mind, and spirit align as one, we sense the fullness of our Oversoul, and then we experience the amazing quality of oneness with everyone, everything, and all that is. Belonging and no more longing!

Happy 1111!
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