Marya Mann : Blog : Yoga As Self-Renewal | FREE CLASS

Yoga as Self-Renewal | FREE CLASS

Aloha, Beautiful Spirits!

Yoga is yoga, right? If you take 15 minutes or an hour and do Yoga, you are refreshed. Yes, and …not all yoga is equally refreshing for everyone.

There are so many kinds of yoga to choose from, and each of them is a work of art, just as every human being is a work of art, an evolving process of intention, creativity, and insight. At heart, Yoga is the art of self-renewal.

Still, there are Ashtanga, Hatha, Iyengar, Kundalini, Karma, Raja, and Shabda Yoga. Plus Gentle Yoga, Karma Yoga, Bhakti Yoga, Hot Yoga, and now I have heard there is a Goat Yoga. Seriously, goats evidently enjoy licking your belly and fingers in bridge or backbend and walk up your back when you are in dog pose or Makarasana. People love it.

Each to their own, and you get my point: the fertile seeds of yoga planted thousands of years ago in India and throughout Indigenous cultures have flourished. Originating with ancestors who wanted to know themselves and their purpose in life, many yogas have grown in a profusion of people, shapes, sounds, colors, and attitudes. And why not? Like a banyan tree with many roots, inventive branches and luminous vibrating leaves reach toward the same Light.

Evolutionary Yoga Flow is a mindful movement experience, and at the same time a philosophical system, a scientific exercise, and an artistic, musical, mythic, poetic, and spiritual cosmology. It is a set of rituals for Self-realization or an advanced state of consciousness, a coherence of body, mind, heart, spirit, and Soul.

When we consciously liberate the breath, align with the energy of love, and feel the body in its primordial flowing state, our innate evolutionary energy leads us naturally to a saner and happier world.

Memories of fluid in the skin connect us to the movement of fish in ancient oceans and remind us we are one. Constantly resonating with planet and galaxy is revealed in the choreography of our tissue.

Breath attunements, sonic recalibration, and fluid movements have tremendous effects on our emotional circuits and nervous, digestive, and cardio-vascular systems. The radiance of prana or life energy restores every cell in the body, and that keeps us grounded, safe, healthy, and empowered.

EVOLUTIONARY YOGA FLOW CLASSES – Gentle, dynamic, delicious!
THROUGHOUT JULY
WHEN: Mondays, 5 pm – 6:30 PM
WHERE: The New Thought Center of Hawaii
81-6587 Mamalahoa Hwy, C302
Kealakekua, HI 96750
DIRECTIONS: www.newthoughtcenterofhawaii.com
DETAILS: www.maryamann.com/calendar/month-view/

First Class Free during July
Special for July —$40 for the entire month.
Class Fees: $15-20 sliding fee scale & work-study available. Find more detail at Conscious Commerce

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“Any breath you take automatically, you waste your prana. Every breath you take consciously, you enhance your prana, and that enhances your vitality.” – Yogi Bhajan
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QUANTUM LEAP CREATIVITY AND QUANTUM HEALING – MAKE THE LEAP!

Learn more: https://www.maryamann.com/what-is-quantum-healing/

What is the 5-session Creative Renewal Alignment? https://www.maryamann.com/store/creative-renewal-package-first-level-alignment/

All you have to lose is your suffering. All you have to gain is your soul.
Call Kona Coast Yoga and Wellness Now @ #808.345-0050 In-Office, via ZOOM, Facetime, Phone or in outdoor sacred sites.

Or in Kailua, call Lotus Spa in the Roya Kona Resort at #808-334-0445.

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“If you could choose one characteristic that would get you through life, choose a sense of humor.”
– Anonymous
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