Marya Mann : Blog : Yoga And The True Self | 8-Chakra Vinyasa

Yoga and the True Self | 8-Chakra Vinyasa

What’s a Vinyasa and what are Chakras and what do they have to do with your life? Simply everything. . .

8– Chakra Vinyasa Flowing Yoga Series
Thursdays, 10:00 —11:30 am
Oct. 2—Nov. 20, $120 or $16/Class

 Invigorate Your Well-Being!
 Feel Whole. Balance Your Body, Brain & Energy
 Strengthen, Stretch, Lengthen & Love your Immune, Nervous, Lymphatic, Skeletal, Digestive, Endocrine & Cardio-Vascular Systems

Chakras are centers of consciousness, focal points of energy that have a direct, immediate, and profound effect on our daily lives. The particular chakra where the majority of your energy is primarily focused – or polarized – influences your basic behavior and attitudes.

This relationship between behavior and your dominant chakra is key because energy acts like a magnet. We constantly attract vibrations to ourselves that are on the same wavelength as the chakras from which we are operating.

Yoga that connects all the energies rising from the core of the spine through Vinyasa, flowing through easy-to-follow and improvised sequences, balance the Chakras and improves your health while coordinating and strengthening the physical body.

Vinyasa are specific yoga poses strung together like flowers on a lei, held together with the thread of the cleansing breath.

Timed to conscious breathing, Vinyasa Yoga coordinates the Chakras and awakens movements that inspire higher consciousness. When this balance occurs, your Luminous Energy Field (LEF) is restored, giving your body, mind and soul a lucid restoration of your True Self, the aim of Yoga.

Yoga for EveryBody at the A-Warehouse
Club Rehab in Kealakekua
79-7422 Mamalahoa Hwy.

Details: Call Kona Coast Wellness
808.345.0050
www.maryamann.com