Marya Mann : Blog : Powerful Principles | Yoga Dance, June 29: Brain, Body & Soul

Powerful Principles | Yoga Dance, June 29: Brain, Body & Soul

1 – YOGA DANCE, JUNE 29, 11 AM – 2 PM

“Brain, Body & Soul: Yoga That Bends All the Rules”

Have you wanted to do more for the Earth but weren’t sure how? Do you want to encourage more Health Resonance in the world? Have you wanted to move from your soul and dance your truth? Have you thought about trying out yoga but felt it was beyond your reach? Relax. Everyone can do Yoga Dance!

In this fascinating three-hour worldshop, Marya will empower us to challenge the rules that may be limiting total health and creativity and making life seem harder than it really is.

Yoga Dance is a moving meditation that integrates body, mind, heart and spirit with the Joy Body. It has physical benefits—such as a stronger body, healthier digestion, increased flexibility, and better blood flow—but it also clarifies the mind-body connection, improving our intuition and all eight chakra connections.

In Saturday’s workshop, we’ll ask, “What is the secret of human success?” Social psychologist Amy Cuddy and her students at Harvard Business School have been researching what body language reveals about us. They’ve found that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions.

Could this be the real secret of human success? Cuddy and company have found that “power-posing” changes hormone levels. Powerful body postures – held for even as little as two minutes — increase testosterone, the dominance hormone, and decrease cortisol, the stress factor. “Power posing” stimulates one’s appetite for risk but helps people to perform better in job interviews. Dr. Cuddy’s colleague David Brooks says, “If you act powerfully, you will begin to think powerfully.”

In Yoga Dance, we work to transform how we communicate within our own bodies. We celebrate our body language in the world, our relationships to yoga, each other and the environment, and engage in mindful movement sequences that help to free the soul and promote pain-free, healthy success throughout the world.

Yoga Dance gives us strategies for making healthier, kinder and more conscious choices as well as home practice sequences for ongoing self-care and renewal.

Yoga Dance brings endless benefits to your day, your purposeful life and the planet.

We would love to see you on Saturday!

New YOGA DANCE Worldshop: Brain, Body and Soul Saturday, JUNE 29, 11 am – 2 pm | www.BanyanTreeSanctuary NEW! Ongoing classes for Kona in August! Call 808-345-0050 for more details.

REGISTER HERE: http://www.maryamann.com/store/fun-yoga-dance-june-29-event-brain-body-language-behavior/

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“Now is the time to know that all you do is sacred. Now, why not consider a lasting truce with yourself and Spirit.” — Hafiz
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2 – GLOBAL: Wednesday, JUNE 26 – Know your body to liberate your optimal health!

Enjoy “Liberating Your Health,” a free Call-In internet radio program with East-West MD, Dr. Shanhong Lu, an integrative physician with an excellent understanding of the human bodymind. Improved health is yours when you have the knowledge, and her grasp of longevity medicine astounds listeners. You can ask her YOUR questions too! She shares natural medicine wisdom to support your total health.

Dr. Lu on VoiceAmerica: Go here- http://www.voiceamerica.com/show/2197/vibrant-life – on Wednesday, June 26th, 2-3 pm Pacific time. (HI 11 am, ET 5 pm, Central 4 pm) Call in 1-866-472-5792.

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“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.” – Leonardo Da Vinci

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3 – READ NOW: GMO-Free Zones: Why does the American Academy of Environmental Medicine call for an immediate moratorium on GMOs? Go to http://responsibletechnology.org/docs/gmos-are-not-safe.pdf

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“A new operating principle for a sane world might be this: life is a cooperative journey among powerful individuals who can program themselves to create joy-filled lives.” — Steve Bhaerman & Dr. Bruce Lipton, Spontaneous Evolution

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