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11/2 Letter from the Future | January 20, 2025
Letter from the Future, January 20, 2025 “Your imagination is a preview of coming attractions.” — Albert Einstein Today in Washington DC, President-elect Kamala Harris is about to be sworn in. When she was chosen as Joe Biden’s running mate in 2020, many thought her rise to become the 47th U. S. President would be undercut by her history. In her early career as a Black California prosecutor, she walked the razor’s edge between confronting
...read more10/25 Yoga, Change, & Wristy Business
Stick your neck out! Celebrate the beauty, power, and depth of your embodiment. Evolutionary Yoga Flow is a Yoga System that keeps you fit, but it’s not just a fitness program. It’s a path to a sacred life and a medicine basket brimming with goodness to help us live in a world built on Oneness, guided by Nature. Join in the Evolutionary Yoga Flow and stay inspired by your freedom to move, freedom from suffering,
...read more10/12 Your Spiritual Center | Candlelit Renewal | Gibran
Free Online Gift | Live Gentle Yoga to rejuvenate your cells and uplift your Soul ALOHA FRIENDS, YOGIS, AND CULTURAL CREATIVES! Everything and everyone has a spiritual center. When we are stressed, hurt, traumatized, or feel at a loss, we tend to disown the hurt part while the good part goes on with life. We reject the angry, needy, shameful parts, and for a time it seems to work. But we start to feel depleted.
...read more10/5 Radical Empathy | Yoga to Awaken
Aloha, Friend! Radical empathy is when we send get well wishes instead of I-told-you-sos to those who did super-risky things even though being warned they were a danger. Radical empathy is when your tiny son shows up at 3 am at the side of the bed with bad dreams and wants to crawl in bed with you, and you comfort him. Radial empathy is when your 16-hour workday just got longer because your friend or
...read more9/28 Enchanted Loom | A Poem
Something bugs me. Is it the flutter of a wing? Who is nagging me in this dark cave, Where I move as a light beam? Is it a snake, a mirror, the River Styx, An blessing arrow, a barb, a mosquito, or all six? How do we interpret when something happens? The mind designs stories, to survive, In the world or intrinsically, narratives Arrange events, feelings, and atoms, Hoping to find the way to thrive.
...read more9/6 Can Quarantine be a Yoga Sanctuary?
There’s a lot going on. Which is why I’m giving you a gift, a free online Yoga class to soothe your nerves and boost your immune system. Find the link below… So much of human life on Earth – from how we work, love, eat, commune, and shop, to how we think, emote, and manage time — has changed in just the last six months, that many feel a kind of delayed whiplash from our
...read more8/28 The Mask Task - All for One and One for All
Wearing or not wearing masks may make the difference between life and death from the coronavirus, so it’s essential we keep each other informed with our best research and understanding on how to best cope in these transformational times. I love fresh air, the breeze on my face, the smile on my lips, and working and playing in close connection with friends and beloveds. And I still do that. I dislike masks. I still think
...read more8/24 Ecstatic Birds Want to Know
Aloha, Noble Friend! Here’s a poem I wrote about the sadness many of us may feel over the pandemic. Yes, there are problems and disagreements over what to do. Yes, there is loss and fear. But here’s the BIG YES: there is transformation. We are the movement that fills changing dynamics with new possibilities. Make light of it all, know what you believe, and why, and for the love of our children and elders, please
...read more6/22 The Sacred Purpose of Being Human
Aloha, Everyone! Are you feeling the afterglow of Summer Solstice, the summit of full summer? The ceremonies in Hawaii at the Peace Gardens fill me with hope in equal balance with hopelessness. At the moment of greatest global darkness, a luminosity arises. The extremes are a good sign that the spiritual revolution is in process. It started when we realized how extreme opposites in unity, bonded in a sacred marriage, have led to the pregnancy,
...read more4/12 Imagine We Are Risen | Easter Flower Power
Flower Power Made Easy Crazy Wisdom comes pouring out of the cracking in every heart, the openings of every humble vessel, all of us, grappling, goofy, connecting, seeking, solving, fearing, calming, and caring. For the love of the gods, I declare, this time will be different! This Easter, the Resurrection will be permanent. We don’t have to go back into the dark cave, the cocoon, the Dark Night of the Soul. We will remember to
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