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2/26 The Art of Touch | Surface and Depth

canstockphoto26512600

THE ART OF TOUCH- SURFACE AND DEPTH I like to say I have a photographic memory. I just haven’t developed it yet. That’s why I’m so meticulous in planning and delivering classes, seminars, and presentations in the arts of Yoga, Loving Communications, and Yogassage. I don’t want to forget anything; having the tools for creating peace in the world at our fingertips, it’s probably a good idea to pause and write things down. Here is

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2/19 Extraordinary Times | Acu-Yoga & Social Action

1 Tree Pose by a Palm Tree overlooking Kealakekua Bay

Aloha, Noble Friend! Thank you so much for your interest in ACU-YOGA in Kealakekua next Saturday! There are only six more days to sign up and registrations have started. It’s filling up fast. Why? These extraordinary times call for Extraordinary Flows! Read more below…. PLEASE MARK YOUR CALENDARS FOR THESE INSPIRING EVENTS! ONGOING: MONDAYS: GENTLE YOGAEVOLUTIONARY FLOW, 5:00- 6:30 PM Where: New Thought Center – 81-6587 Mamalahoa Hwy, C302, Pualani Terrace Drop-in: $15

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2/13 Love at the Beginning, Middle, and End

lighted tree

Ultimately, Yoga is a prayer about relationship, about returning to a vivid, nourishing relationship with the cosmos. One way to do that is through daily ritual. For thousands of years, our ancestors have risen with the dawn, to perform the rituals of lighting the lamp and pouring water, practicing the rituals of first breath and last. Imagine what a different world we would be living in if people were waking and rising together in song,

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2/6 Acu-Yoga | Yogassage and You

Acu yoga Photo reverse warrior

Acu-Yoga uses the power of touch, the breath, and your intention to bring joy, resilience, and enthusiasm to your life. Did you know that pressing thumbs to the inner corners of the eyes near the eyebrows can soothe a headache? Back pain disperses when you knead the spot between the second and big toe bones. Fear dissipates while massaging the Bubbling Spring point on the sole of the foot. Acu-Yoga, a hybrid of Yoga therapy

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1/19 Touch, Yoga, & Yogassage

yogassage

Self-adjustments, partner assists, and acu-yoga — yogassage — can be, quite literally, touchy subjects. Yet using our hands, minds, and loving touch to deepen awareness in yoga is enormously beneficial. Entering yoga, we start by feeling what is. We simply tune into the body and focus awareness on how we are. Spirit, thought, emotions and sensations flow through the flesh, just as they are. With complete acceptance, we bring all of it – pains, loves,

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1/1 Love Letter to the Planet 2017

Healthy Planet

Aloha, Noble Friends! Welcome to 2017, a year for gracing what we love with tenderness and appreciation. Everyone knows the greatest manifestation principle in our universe is love. So today, in gratitude for our hard-working Earth, here is my love letter for the planet: Dear Beautiful Earth, Let me congratulate you first for the magnitude of change you have fostered in humans: your glorious eye-opening sunrises, mountains so pregnant with power, they breathe confidence into

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12/24 Restore the Ancient Wisdom with the Tree of Life

lighted tree

KONA, HAWAII – All around the Earth at this time of year the Tree of Life is renewed in ceremonies, services, parties, and candle-lightings. When people come together to celebrate the longest night of the year, we share the message of this joyful time, which is to love one another. We celebrate the return of the sun – the birth of the son — with merry singing and dancing. Kwanzaa, Christmas, the ancient festivals of

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11/27 Clear Intention | Yoga, Truth, Art & Activism

Prayer Circle

Clear Intention | Yoga, Truth, Art, & Activism A speech, a song, encouraging a child, whispering to a new love – using your voice is perhaps the most human of all our actions….READ more about Satya, ArtWavEs, and Standing Rock below. First, I invite you to join me in setting clear intention for a steady, graceful peace and the energy of joy in all our movements this holiday season. Breathe and Blossom! ONGOING: ———-MONDAYS: GENTLE

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11/24 Thanking Native Elders | Phone Obama on Light Friday

kids at standing rock

First Light Friday | Peaceful Resistance On NOVEMBER 25TH, 2016, CELEBRATE LIGHT FRIDAY I hear their cries. Do you? Can we celebrate Thanksgiving with a clear conscience knowing the rights of indigenous people — and of all people to have clean water — are being disrespected? Thanksgiving used to be considered a time to celebrate the peaceful cooperation of Native Americans and European immigrants. Today, we face one of the most glaring wounds of the

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11/14 Leonard Cohen | Supermoon | Prayer for the Messiah

Leonard Cohen

LEONARD COHEN’S LAST INTERVIEW – “When I get up in the morning, my real concern is to discover whether or not I’m in a state of grace.” – Leonard Cohen (Sept. 21, 1934 – Nov. 10, 2016) Aloha, Dear Friend! Thank you for all the love you sent to me on my birthday. Your phone calls, texts, emails, and Facebook messages made my heart happy. I feel deeply grateful be in community with such soulful

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